E.E.* – Energization Exercises – This is a series of 39 exercises designed to energize the body, mind and Spirit. 

Morning Meditation – Energization Exercises (20 minutes), Breath work (5-10 minutes) Chant (10 minutes) Meditation (20-30 minutes)

Evening Meditation – Energization Exercises (first 15 minutes), a few stretches and body relaxers (5 minutes) and meditation (20 minutes).  You can arrive at 530PM and miss the energization exercises.

1^st Monday exception** - The first Monday of the month is an express class from 5 – 530PM

Evening Meditation Express - (30 minutes)  – relaxing the body exercies, breath work (pranayama) and meditation. 

Raja Yoga –  The present class is full.  Please contact Justin for future Tuesday classes which start in September.

Thursday class
1^st & 3^rd Thursday Treasures along the path – talks by Swami Kriyananda.  With short meditation and discussion.

2^nd & 4^th Thursday Healing Prayer circle – Find out how to prayer effectively with energy.  Pray for yourself and others

5^th Thursday – If there is a 5^th Thursday in the month there will be no class.

Monday Chanting 4^th Monday only!  – Chanting, through the Ananda tradition.  This is not call and response.  There is no musicians (just a CD).  Short meditation after each chant.  Helps open heart for meditation. 

Sunday Service – This is through the teachings of Paramhansa Yogananda.  Purification ceremony, fire ceremony, prayer, chant, affirmation and spirituially practical topic from deeper teachings Bhagavad Gita and Bible.  Sunday service for yogis!