CHANGING HABITS WITH MEDITATION AND YOGA PRINCIPLES - 1 DAY WORKSHOP
Taught by Justin Thelen, certified Meditation teacher.

Learn simple and practical tools to help you transform unhealthy habits with meditation
and yogic principles. You will learn:

• How to raise your energy to create new healthy habits
• How to develop and harness will power
• To create a practical plan for success in changing your habits
• To become empowered to craft your environment so each day can be a successBuild a daily meditation practice that works with your regular schedule with support and encouragement

To reserve your place in this course call (866) 863-5558 or pay online in "packages" once you register here.